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You do not have to put any air in the forks. There was a sticker telling you maximum pressure on the bike. It may still be there. Maximum pressure is not more than 14 pounds. You will never need more than 7 or 8 pounds. First set the rear shocks for a hard or soft ride. Then holding a bicycle foot pump with a pressure gauge on it in your hands , give it one pump (do not go over 10 or 12 pounds pressure). Now bounce on the seat and bleed pressure out of the forks until the front and rear shocks drop at the same time. Your bike suspension is now set up correctly for riding.
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