Canon I use the Canon XTi and sunpak 544
The Rebel XTi has a sophisticated communication protocol between the camera and a dedicated flash. Only ETTL-II capable flashes can benefit from all the features the engineers at Canon thougt out. This means that with the otherwise superb Sunpak you won't be able to emit autofocus assist pulses, red-eye reduction pulses, the camera won't increase or reduce the flash intensity for bracketing, zoom lens settings won't be reflecting on the flash illumination angle, and so on. But! Set your Canon to full manual (125th sec), set Sunpak to auto, take one of the working apertures according to your taste (depth of field, etc.) and set the same aperture on the camera, and shoot. You still can use bounce flash. I am not sure about second curtain flash, I suspect it won't be possible. Both tele kit and milky filter in front of the flash head are of great help, you don't need to worry about the differences these make in flash intensity. Always keep in mind that the flash makes good exposure according to the given working aperture and, as long as you set the same aperture on the camera, the subject will be correctly illuminated. (I have a Sunpak 522 and a 455 and employ them this way, with success, on my XSi.) Of course you can set set the flash in full manual (M/PR/MD), using the left side, set knob and calculator dial, and this is the only way if you want to make series of shots, because the flash can only make bursts if the power is reduced to at least 1/16th. Good light, Laszlo