Now, the first thing I would advise you to do is uninstall any app you don't really need. However, many apps come with the phone, so they can not be removed. For these, and any app you do not want to remove, you can clear the cache.
To do that, hit settings -> Application manager -> Slide til you see a list called "all". Now all you have to do is hit each app you want to clear the cache off, and choose "Clear data" and "Clear cache". Beware that the "clear data" option will likely delete any saved password or settings the app uses, and thus you might need to redo those settings. It
may also delete some information attached to the app, so use the "clear data" option at your own risk. Tho for apps like Facebook and twitter, the option should do no harm.
You can also choose to move some apps to the SD card. While I have not tried that out myself, it should push some of the stuff from internal to "external" memory.
You may also want to download
Clean Master. It's an app somewhat similar to CCleaner, if you are familiar with that (deletes cache and junk files). I use it myself, and it helps a bit. It's free and you can download it here:
Clean Master Boost AppLock Android Apps on Google Play If you need further help, I’m available over the phone at
https://www.6ya.com/expert/jason_70466cb634a57543