How do I set the tension? Lost the manual!
You can request a copy of user manual by post or fax from Icon by filling this online form.
Mention FreeSpirit 859 in the model. The electronic format is not available for this mode.
Recumbent bike works best for elderly people with back and hip problems
because of the relaxed position and the angle that put's less pressure on those
areas. Upright exercise bike works on more areas than the recumbent bikes
including the lower abdominal muscles.
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