How do you unlock Ryback and Aj lee for WWE 13 on Wii?

In order to support their high intensity training, wrestlers need to have a diet that's high in complex carbohydrates and moderate in high quality protein. Also wrestlers should eat a low amount of healthy fats. For more information, take a look at this website: http://www.livestrong.com/article/480569-meals-for-wrestling.

You can check out www.extremecombatwrestling.ning.com they got lots of information for starting wrestlers and even professional ones. You can also have a look at www.wrestlingdna.com both are good sites and will give you information about whatever you want to know.

The longest pro wrestling match took place in Murrieta, CA on January 8th 2011 between Michael Inman and Nathan Blodgett in a 7-Hour exhausting match which eventually ended in Nathan's Blodgett win.

Grappling is a wrestling style that consists of controlling the opponent without using any strikes and the use of submission moves. It starts from a standing position, and the goal is to make the opponent submit via the use of immobilization techniques such as locks.

Freestyle wrestling is an international Olympic sport. This style allows the use of the wrestler's or his opponent's legs in offense and defense, and intended for both man and woman.

Greco-Roman is an international Olympic sport. In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action.