Most pedometers need to be several inches from your center body or directly in line with your knee to accurately record the number of steps you take each day. The pedometers work by using a pendulum which moves the counter as you move forward or backward. Use the provided clip attachment to secure the pedometer to your waistband or belt. Walk for about 20 steps, stop and check the pedometer for accuracy. Adjust it closer or farther to your naval until the counter is accurate. If you have a large abdomen, secure the pedometer to the back of your waistband and recount your steps.
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