Weight of a gram of sunflower seeds
A gram of sunflower seeds weighs exactly one gram or one-thousandth of a kilogram.
If you want the Imperial equivalent there is about 28 grams to the ounce so one gram will equal one twenty-eighth of an ounce.
Measuring such small weights requires a different measuring scale and the apothecary measures are appropriate: the dram is one sixteenth of an ounce.
For rough measure purposes one gram is about a quarter of a dram.
For exact purposes all the conversions can be found by google.
For practical purposes it would be better to measure out one ounce, one half-ounce or one quarter-ounce of seed whichever can be done most accurately and then divide it by eye into 28, 14 or 7 equal portions in order to obtain approximately one gram.
If greater accuracy a chemical balance would be required.
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