Http://us.home.lifefitness.com/content.cfm/ownersmanual
You can possibly find your model here for owners manual.
Setting the clock
Use these instructions to set the clock.
1 Use MULTI-CONTROL to select Clock.
2 Push MULTI-CONTROL left or right to
select the segment of the clock display you
wish to set.
Pushing MULTI-CONTROL left or right will select
one segment of the clock display:
Hour-Minute
As you select segments of the clock display
the segment selected will blink.
3 Push MULTI-CONTROL up or down to
put a clock right.
Note
You can match the clock to a time signal by
pressing MULTI-CONTROL.
! If the minute is 00 to 29, the minutes are
rounded down. (e.g., 10:18 becomes 10:00.)
! If the minute is 30 to 59, the minutes are
rounded up. (e.g., 10:36 becomes 11:00.)
Here is a link to the online Manual: http://a248.e.akamai.net/pix.crutchfield.com/manuals/130/130dehp690.pdf
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