I cannot log into my fb account I forgot my password and every time I give my phone number it's rejected because it's owned by someone, OF COURSE ME, I need help!!!

Am facing the same problem

Hello, Kathy -

1. Establish a new, separate email address. Use an email provider which is different than the one you currently use . . . Gmail, Hotmail, Yahoo,Mail.com, etc. Make sure you use a strong password for that new email account and write it down somewhere and keep it in a safe place, in case you forget the password..

2. Open your Facebook account (your current email address + the latest Facebook password you established) and choose Settings.

Edit your Facebook Account Contact email address to the new one you just established and make it your Primary Email Address. Plus remove the email address you previously used as your Primary Email Address.

If you have a cell phone, make sure your cell phone number is provided as an alternate contact.

Save those changes.

3. Then, change your Facebook Password. You should see Security and Login in the left sidebar. Click or tap on that. Follow the on-screen instructions for changing your Password. Make your new Facebook password a strong one. Write it down, along with your new FB login / ID and keep it in a safe location so that you can refer to it if you forget it. Save that change.

4. Log out of your FB account.

5. Log back into your FB account, with the new ID/email address and new Password. NOTE: DO NOT allow your FB login and password to be saved through your browser and other devices. Saving that login information makes it easier for someone else to get into your account.

Only time will tell if the changes you make, as I have described above, will keep out anyone who was logging into your FB account.

Best wishes.

call them not us.
we are not them.
nor can we tell them what to do.
call them /contract only them.
they have help and support and contact page, us it.
or ask your mail man USPS for help, he will just laugh.

set up a new acct and contact fb about it or, https://www.facebook.com/help/185747581553788/
I don't know if I still have a Facebook account. How can I find out?
If an account you created is still on Facebook, we can help you find it. You'll need to know an email address, a phone number or the username associated with your account. You may also be able to find the account using your name and the name of someone you're friends with on Facebook.
Once you find the account, you can reset your password. You can then continue using your account or delete it.

I can't log in.
If you're having trouble logging into your Facebook account here are a few things to try first:

• Don't know your password? Learn how to reset it.
• Review the known login issues for troubleshooting tips and more information about specific login issues.
• Forgot your login email address? You can also log in with your username or phone number.

If the troubleshooting tips above don't fix the problem, get help recovering your account.

Then you can reset your FB password from your phone,.

Point your web browser at http://www.facebook.com

If another account comes up, log out of it by clicking the down-pointing triangle in the upper-right then clicking "Log Out."

If you then still can't log in to your account, click the "Forgot your password?" link located just below the password box on the login page.

If you're getting an error message, what does it say?

Click the "Forgot your password?" link on the Facebook sign-in page.

Sounds like your physical location is different from last night. Facebook is seeing an IP address it doesn't recognize. Is your phone in a place where someone can read the code to you? Are you able to return to where you were last night? Being on the same network you previously authenticated should work.

Hello.
Step 1: Go to facebook.com
Step 2: Click on 'Forgot your password?' instead of clicking log-in so many times.
Step 3: You will be redirect to this page
Step 4: Enter you email or phone number, then a reset password will be sent to your email or phone.
Step 5: Then, go check you email or phone, use that password given to log-in with Facebook again.
Step 6: After you have been logged-in, go to Account (Click the down arrow of and you'll see these; click on account settings.

• Account
  • 
    
  • Edit Friends
  • Account Settings
  • Privacy Settings
  • Help Center

Step 7: Change your password. You need to enter the reset password first, then the password you wish to enter ( a password mix with letters, numbers or symbols is safer and stronger but make sure you can remember it).

Hope it helps.

simply click forgot your password under the password column in the login page. Facebook provides a number of ways for password resetting but not recovery. You can reset your password easily by providing your email adress or the phone number you provided during sign up!
-ciao