I cant log in to my email and i did not set up my recovery email and it said i did i need help

Hi ,
Go to www.gmail.com . Click on "Need Help ? " and follow instructions .
Regards .

hiya try this

1. From the BlackBerry ID login screen on the smartphone select Forgot Password.
2. Enter the BlackBerry ID Username and select OK.
3. Enter the answer to the password recovery question and select OK.
4. A confirmation will display Your BlackBerry ID Password Recovery email has been sent to[email protected] or Instructions for resetting your password have been sent to your email address.
5. Access the associated mailbox, locate the password reset email, and select the Change your BlackBerry ID password link.
   
   Note: The BlackBerry ID reset email will come from [email protected]. If the email is not found in the email account inbox, check the Spam or Junk folder
6. When the password reset page loads, enter the New Password, Confirm Password, then clickSubmit.
7. A confirmation message will display once the changes have been saved successfully.
8. Moving forward use the newly created password whenever logging into the BlackBerry ID.

hope this helps

John

You may notice occasionally that your MSN or Hotmail/Windows Live account has been locked by Microsoft. Due to this, you are unable to login to your email account. You may not even access your Windows Live Messenger. This typically occurs when your account was compromised. Someone may have hacked into your account or stolen your password. Windows Live offers a systematic process to recover and unlock your account. You will need an alternate email address to perform this task.

Navigate to Windows LiveID Account Recovery help page. Read the instructions and click "Continue" twice. Type an alternative email address in the box under Contact Email Address. Click "Continue." Log in to your alternate email account. Open the email from "Windows Live." Click the link provided to you in the email. This will take you to the password recovery process. Type a new password and retype it to confirm. Follow the on-screen instructions to complete the reset. Try to log in to your MSN account using any of the MSN products, including Hotmail and Windows Live Messenger. You will be able to access your MSN account.
https://windowslivehelp.com/PasswordReset.aspx

your account might need to be re activated ?

You may notice occasionally that your MSN or Hotmail/Windows Live account has been locked by Microsoft. Due to this, you are unable to login to your email account. You may not even access your Windows Live Messenger. This typically occurs when your account was compromised. Someone may have hacked into your account or stolen your password. Windows Live offers a systematic process to recover and unlock your account. You will need an alternate email address to perform this task.

Navigate to Windows LiveID Account Recovery help page. Read the instructions and click "Continue" twice. Type an alternative email address in the box under Contact Email Address. Click "Continue." Log in to your alternate email account. Open the email from "Windows Live." Click the link provided to you in the email. This will take you to the password recovery process. Type a new password and retype it to confirm. Follow the on-screen instructions to complete the reset. Try to log in to your MSN account using any of the MSN products, including Hotmail and Windows Live Messenger. You will be able to access your MSN account.

when you get your account back set up log in notifications and where only you can log into your accounts by going to personal setting and go to email notifications so you can see who what when and where someone logged in and out and what they did or even said

you cant get help from here
http://www.reactive-software.com/gmail-password-recovery.html

put inb your email

you can check through your friends account and then you find out info of your account,collect your email address and then send a request form facebook that you forgot password. you will receive a mail about your password and then log in and cancel it

have you tried lost password recovery? also someone may have accessed your account and changed your password. might want to do a lost password request and see if it helps any.