I need instructions Umbro u223

Normally, you click on mode and hold the button until it starts flashing and then you can change it. Or click on the "reset button" and hold it and to the same thing as in the mode section.

casio g-shock ga-100

Go to http://www.nike.com/timing/ and select your watch range from the drop down menu that is revealed when you click on "find a manual for your model"

mcdevito75 here, From your home page, in search, type contact and then your watches name. Most watch manufacturers have a website and contact information.

Go to this web site it should help:

www.buydakotawatches.com/PDF_FILES/Digital.pdf

Thank you for contacting FixYa.
You can find Bulova instructions here:
http://www.bulovaspecialmarkets.com/service/servicecenter.aspx
Jewel

Thanks for contacting FixYa.
You can find manuals and instructions at the following link:
www.bulovaspecialmarkets.com/service/servicecenter.aspx
Best regards. Jewel

To obtain instruction, go to "boluva.com",
Select your region from the map.
Click on the Boluva picture.

Select "service center" from the menu at the top of the screen and a long list of operating instructions appears. Select yours and download.

go to the Boluva site and ask them via the "contact us" option.