Problem with RS200 watch

Set the time on your Baby G by switching to time mode. The button on the bottom left-hand side of the watch is the mode button. Pressing it once to will set the watch to time mode. The time digits will begin to flash.

2Start by adjusting the seconds. Press the button on the top-right side of the watch once. The second digits will start to flash. Press the bottom right-hand button until the correct second time is displayed. Hold down the button to cycle through the digits. Once the correct time is displayed, press the bottom left-hand button and the digits will stop flashing. Press the bottom left-hand button again to set the hours.

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3Follow the same procedure to change the hours setting. Set the time and date by cycling through the digits in the following sequence: seconds, hours, minutes, year, month and date.

4Press the bottom right-hand button to set the seconds to 00. When the second display is between 1 and 29, the digits will change to 00. If the display is between 30 and 59 seconds, the seconds will revert to 00 and one minute will be added to the minutes display.

5Change from an a.m. to a p.m. setting by pressing the button in the middle of the bottom of the watch when any of the time display digits are flashing.

company has down load manual, chronos pull out stem all the way and press the right top or bottom button , it should move in sec. incruments .,. press all way to the 12:00 and push in stem. press chro run top right. stop it after 10 sec. top right. then press bottom right. to reset it should go to 12. .. other dials can be set by stem in middle position.

Welcome to Fixya,

The Armitron WR165 is a digital watch that includes a 24-hour alarm, hourly chime, stopwatch feature, countdown timer and is water resistant up to 165 feet. With a rubber wristband and rugged style, the watch is meant for outdoor enthusiasts and athletes. The WR165 can be found online, in some sporting supply stores and in certain department or general home stores. Setting the Armitron WR165 only takes a few steps to perform properly.

1 - Push the top button on the left-hand side of the watch until the seconds flash on the display.Press the top button on the right-hand side to zero the seconds.

2 - Push the bottom button on the left-hand side of the watch until the hours flash and then the top button on the right-hand side of the watch to increase the hour on the watch display. Note that "PM" will appear on the watch display for PM times, but there is no "AM" indicator on the display.

3 - Press the bottom button on the left-hand side of the watch until the minutes flash on the display.Press the top button on the right-hand side of the watch to increase the minutes on the display.

4 - Repeat to set the month, date and weekday on the watch. Press the top button on the left-hand side of the watch to return to time mode.

5 - Press the bottom button on the left-hand side of the watch to enter the stopwatch mode. Press the top button on the right-hand side of the watch to start the timer. Press one more time to stop timing. Press the top button on the left-hand side of the watch to reset the stopwatch to zero and the bottom button on the left-hand side of the watch to return to time mode.

6 - Press the bottom button on the left-hand side of the watch twice to set the alarm. Press the top button on the left-hand side of the watch until the hours flash on the display. Press the bottom button on the left-hand side of the watch until the alarm number flashes. Press the top button on the right-hand side of the watch to choose Alarm Time 1 or Alarm Time 2. Push the bottom button on the left-hand side of the watch again until the hours flash. Push the top button on the right-hand side of the watch to choose the alarm hour, followed by the bottom button on the left-hand side of the watch to change to minutes. Press the top button on the right-hand side of the watch to advance the alarm minutes. Press the top button on the left-hand side of the watch to set the alarm time and the bottom button on the left-hand side of the watch to return to time mode.

I hope this will help you.

Thank you for usinf Fixya.

You hold down the A button for a few seconds until it beeps. The A button is the one that says 'adjust' on it and is at the top left hand corner of the watch face. After that you adjust your home city time by pressing the bottom right hand button. After you hit adjust again the watch face will rotate to the home city time. You can see your home city change in the bottom right hand lcd display. A description of the home city codes is in the manuals you can download from the site posted above

Setting the Time
1. G-Shock watches feature a digital display that is set using the function buttons on the outside of the watch face. To set the time, press and hold the the upper left button until the seconds unit blinks on the display. Reset the seconds to "00" by pressing the lower right button.
   
   Push the lower left button to switch to the hours unit, which will start blinking. Advance the hour by pressing the lower right button. If you hold down the lower right button, it will advance the hour unit at a higher rate of speed. Once the hour is set, press the lower left button to switch to the minutes unit. As with the hours unit, pressing the lower right button will advance the minutes and holding it down will advance the minutes rapidly.
   
   Once the time is set, press the upper left button to save the setting.
Backlight
2. The backlight on a G-Shock watch has a manual control and an automatic function that will light the face of the watch whenever the alarm, countdown alarm or hourly alarm ring. To use the manual backlight, press the button on the bottom of timepiece. The light will glow for approximately 2 seconds before going out.
   
   The automatic function is set by pressing and holding the lower right button. When the automatic function is set, an indicator icon will display on the watch face above the seconds unit. You can turn off the automatic backlight function by pressing and holding the lower right button until the icon disappears.
   
   Note that backlight causes a drain on the battery, and overuse of the backlight will greatly reduce battery life.
Setting the Alarm
3. The G-Shock has an alarm that emits an audible tone for approximately 20 seconds when it turns on. To set the alarm, press the lower left button until "AL" displays in the upper left corner of the timepiece. Press and hold the upper left button until the hours unit starts to blink. Adjust the hour by pressing the lower right button. As when setting the time, you can advance the hour at a higher rate of speed by holding down the lower right button.
   
   Once the hour unit is set, press the lower left button to advance to the minutes. Use the lower right button to set the minutes. Follow these same instructions to set the month and day you want the alarm set.
   
   When the alarm time and date are entered, press the upper left button to save the setting. Push the lower left button three times to return the G-Shock to "Timekeeping" mode.

Setting the Time
1. G-Shock watches feature a digital display that is set using the function buttons on the outside of the watch face. To set the time, press and hold the the upper left button until the seconds unit blinks on the display. Reset the seconds to "00" by pressing the lower right button.
   
   Push the lower left button to switch to the hours unit, which will start blinking. Advance the hour by pressing the lower right button. If you hold down the lower right button, it will advance the hour unit at a higher rate of speed. Once the hour is set, press the lower left button to switch to the minutes unit. As with the hours unit, pressing the lower right button will advance the minutes and holding it down will advance the minutes rapidly.
   
   Once the time is set, press the upper left button to save the setting.
Backlight
2. The backlight on a G-Shock watch has a manual control and an automatic function that will light the face of the watch whenever the alarm, countdown alarm or hourly alarm ring. To use the manual backlight, press the button on the bottom of timepiece. The light will glow for approximately 2 seconds before going out.
   
   The automatic function is set by pressing and holding the lower right button. When the automatic function is set, an indicator icon will display on the watch face above the seconds unit. You can turn off the automatic backlight function by pressing and holding the lower right button until the icon disappears.
   
   Note that backlight causes a drain on the battery, and overuse of the backlight will greatly reduce battery life.
Setting the Alarm
3. The G-Shock has an alarm that emits an audible tone for approximately 20 seconds when it turns on. To set the alarm, press the lower left button until "AL" displays in the upper left corner of the timepiece. Press and hold the upper left button until the hours unit starts to blink. Adjust the hour by pressing the lower right button. As when setting the time, you can advance the hour at a higher rate of speed by holding down the lower right button.
   
   Once the hour unit is set, press the lower left button to advance to the minutes. Use the lower right button to set the minutes. Follow these same instructions to set the month and day you want the alarm set.
   
   When the alarm time and date are entered, press the upper left button to save the setting. Push the lower left button three times to return the G-Shock to "Timekeeping" mode.

I can buy another watch for $10 with instructions - thanks anyway!

Follow this link:

http://www.polar.fi/en/support/product_support?product=125

This is original Polar support site.Here you will find all the info available.

Rate me, please.

he following labels are on the inner ring of the watch; I've given their positions relative to where numbers would be on the face of an analog watch. "ST/STP" is at 2:00; "EL" is at 4:00; "MODE" is at 8:00; and "ADJ" is at 10:00.
To set the time, date, and day of week:
Press and hold in the "MODE" button until the display starts flashing. (This is the alarm time.)
Press the "MODE" button again; the seconds begin flashing. Press "ADJ" to set them to zero.
Press the ""ST/STP" button to change what you want to set. The options appear in this order each time you press the "ST/STP" button: minutes, hour, month, day, day of week.
Use the "ADJ" button to change the value of the setting.
Touch "MODE" to save the settings and return to time mode.
The website listed below has many instruction sheets, but does NOT have instructions for this watch as of 25 December 2008.
Check:
http://www.armitron.com/WatchInstructions.html

If your set up is: Top-Left=Indiglo Top-Right=St./Stop Bottom-Left=Mode Bottom-Right=Lap/Reset

Than follow these steps:
1. Press Lap/Reset and hold. You should see the time the alarm was set for.
2. While holding Lap/Reset, press Mode.
3. Let go of all buttons.
4. There you go!

Hope that was a help