The wide button on your remote adjusts the picture size. Each time you press it you adjust the picture. If repeatedly pressing the wide button is not changing the picture size check you cable/satellite remote control. Look for the hdzoom# button. There may also be an aspect or format button. When you adjust this the picture size changes and between the Sony remote and the cable/satellite remote you should be able to come to a happy medium. If the picture size still isn't changing you might not be set to the correct resolution i.e. 1080i on your cable/satellite box. It might be set too low or you might be in the wrong input (av 1 av 2 hdmi 1 hdmi 2) etc.
Change aspect ratio/ screen format to adjust picture size in your Sony lcd screen.
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