For a standard VCR which is what most people have, all you need to do is connect a yellow RCA cable for video from the yellow output jack on the cable box rear panel to the VCR's yellow video input jack on its rear panel. Next connect a white RCA audio cable from the cable box white RCA output jack to the VCRs white RCA audio input jack. You can record a cable show by selecting the LINE input on the VCR and selecting the TV show on the cable box.
Now for playback, connect the VCR to your TV. Connect a yellow video cable from the VCR's yellow output jack to the TV's yellow video input jack. Same for the white audio connection. Select on the TV, the source input for the VCR. Its not complicated and you should not need any other devices for a standard setup with a digital cable box and vcr.
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