1. Press mode button (bottom button left side) until the time and day appears.
2. With time and day showing press and hold set button (bottom right side).
3. City codes will flash. Press start/stop to select city that represents your time zone.
4. Press mode daylight saving time setting flashes. press start/stop to obey or disregard radio signal for atomic time.
5. Press mode hour flashes. Press start/stop to change hour (include AM/PM)
Repeat the above step for the remaining values ( minute, seconds, month, day etc)
Press set an any step when finished.
SOURCE: timex 1440 sports digital watch time setting
SOURCE: need instructions for Timex 1440 Sport watch
http://assets.timex.com/instructions/w140Instr.pdf
SOURCE: How do i set the time on a timex 1440 sports
Here you go old chap:
http://assets.timex.com/manuals/
Cheers.
SOURCE: how do I change time on timex watch?
These are settings for the Timex SPORTS 1440 Magnetism (5b841 -W163US)
These are for the 4 button SPORTS 1440 (not 6 button) - they will also work for the 1440 SPORTS "Informer" model wrist watch - you will NOT find these instructions on the Timex website - only the 6 button which will not work on these watches is on that site!
TIME AND DATE
ALARM AND HOURLY CHIME
CHRONOGRAPH
Have fun! - Not a bad watch for the money! - - Silver Bullet
SOURCE: Timex Mid Size Sports 1440 WR50M
I came on here trying to find the same thing. I accidentally got it back to 12 hour time by pressing the mode and lap/reset button at the same time when I was changing the time. Hope it helps!
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