My wath navigator 3000 , i dont know how put the real hour

DON'T SEE BOOK THIS MAY ASSIST YOU.
https://www.youtube.com/watch?v=n0UBaYr6KY4

To activate lighting of the digital display, turn the crown to the left or right. Once the lighting has been activated, turn the crown to the right to increase the intensity, or to the left to reduce it.
The lighting remains active for 10 seconds after the last operation this link below is the manual
http://support.tissot.ch/usersmanual/140-en.pdf

Click on my profile (escapement), then click on Tips and Tricks. There you will find link to all TISSOT watch manuals. Rate me, please..

Click on my profile (escapement), then click on Tips and Tricks. There you will find links to all watch manuals.Rate me, please.

Per the manual: http://support.tissot.ch/usersmanual/140-en.pdf
When your battery begins to die, the hands are no longer synced.
After replacing the battery, go into local time mode (pressing the center of the crystal) until "Set" appears. Press the crown. Scroll to "ECO BAT", press and hold the crown for 5 seconds until "SYNCHRO" appears. Use the "+" button to move the minute hand and the "-" to move the hour hand until they are in the upright or 12:00 position.
Either press the crown again or wait until the watch automatically leaves the Set mode. Your hands should now represent the local time.

Adjust the analogue time with the winder

This is signal: Time to change the battery.

http://www.t-touch.com/t-touch_images/usersmanual/140-en.pdf

Reate me, please.

DIRECT LINK
http://www.t-touch.com/t-touch_images/usersmanual/140-en.pdf