The first thing would be to open the little door on the front of the Wii, and push the red button. Then open the battery compartment on the Wii remotes and push the red button there. This will 'sync' the remotes to the console.
It would probably be a good idea to install brand new batteries as well to be certain they are good.
After you've done those things, you'll need to move the remote rather briskly side to side for a couple of seconds so that a little hand shows up on the screen. Then move it towards the upper left corner where the game image is and click on it. This should bring up the next screen and you'll just follow the promopts from there.
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