I have belkin wireless router. How do i connect my ip cameras at work and watch it at home or anywere with internet connections.

Hi! Welcome to www.fixya.com.
Watching live video from a remote location
All you need to view the live video broadcast is a web browser and an Internet connection.
Open the web browser. Type the address shown in the WebCam Monitor Log, including the port number. Press Enter. The media player will be launched and you will start receiving a live feed. There will be some delay for buffering. To have your family and friends watch the live feed, just tell them the address and port number. As mentioned above, you may have to configure your Internet router to make your video broadcast available outside your local network.
Upload Video/ Audio and photos to an FTP Server:
With the Upload feature, WebCam Monitor can send video recordings and photos to an FTP server whenever noise or motion is detected, or at regular intervals. Storing files on a server makes for easy storage, maintenance and analysis. Storing recordings and photos on a remote server also provides extra security, since the files are safe even if the computer running WebCam Monitor is stolen.
To upload recordings and photos to an FTP server:
If Monitoring is in progress, click Monitor >> Stop Monitoring. Click Tools >> Options. On the Options window, select the Remote Monitoring tab, and click the Configure button for Upload.

Enter the name and login information for the FTP server. Check Enable Automatic Upload. Select the type of files you want to upload from Upload What. If you select Overwrite Photo Files, every photo uploaded will replace the previous one, using the same name. This feature can be used to create a web page that shows a constantly-updated image from your camera. This option is available only when Photos is selected from Upload What. Click OK, then OK again to close the Options window. Receive email notification:
The E-mail Notification alert sends e-mail with a photo as an attachment, either when Motion and Noise is detected, or at regular intervals.
To configure email notification:
If you would like to receive email at regular intervals, click Tools >> Options >> Monitoring and select After Every n. If you would like to be sent email when motion or noise is detected, click Tools >> Options >> Monitoring and select When motion or noise is detected. Check E-mail Notification. Click Configure to open the E-mail Notification Settings window. Specify an e-mail address in the From field. This is the address the messages will be sent from. Specify the e-mail address of the recipient in the To field. You can list multiple addresses here, separated by commas. If you want to include a photo with the e-mail, check the Include JPEG photos with email option. If you don't choose to include photos, you will be simply notified via email that an alert was triggered. Click OK. You can start monitoring by clicking Start Monitoring with Alerts on the main screen.
Hope this resolution fix the problem on your computer. Thanks for contacting Fixya. Bye for now.