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Absolutely, afternoon sun can greatly benefit you if you are Jet lagged. Moreover, short naps and showers can also help you with treating and dealing with Jet lag.
Luggage & Travel | Answered on Nov 12, 2019
The cause of jet lag is the inability of the body of a
traveler to immediately adjust to the time in a different zone. This phenomenon
can cause many side effects such as insomnia, fatigue and anxiety.
Luggage & Travel | Answered on Nov 12, 2019
Jet lag can cause major symptoms are fatigue and insomnia
although a jet lag sufferer may experience a number of physical and emotional
symptoms including anxiety, constipation, diarrhea,
confusion, dehydration, headache, irritability, nausea,
sweating, coordination problems, dizziness, and even memory loss.
Luggage & Travel | Answered on Nov 11, 2019
Jet lag, also called flight fatigue, is a temporary
disorder that causes fatigue, insomnia, and other symptoms as a result of
air travel across time zones.
Luggage & Travel | Answered on Nov 08, 2019
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