Golds Gym Exercise & Fitness - Recent Questions, Troubleshooting & Support

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Error code ff

Hi Frank You have a faulty console most definately.
10/22/2022 6:16:17 AM • Golds Gym... • Answered on Oct 22, 2022
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Readout says level 1 resistance but it is really on 8

I know this is way later...only 7 years!!. But these bikes or still around. I know because I just got one...Broke.
1. The Motor is bad... About $90 New....
2.If it turns to Easy... The Belt could be off.

I put my belt on and #1 was hard to pedal. But did get harder with resistance increase which means the motor works! Too G??d!
1/27/2021 10:25:13 PM • Golds Gym R... • Answered on Jan 27, 2021
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Why will my cycle trainer 290c not pedal?

I know this is way later...only 7 years!!. But these bikes or still around. I know because I just got one...Broke.
1. The Motor is bad... About $90 New....
2.If it turns to Easy... The Belt could be off.

I put my belt on and #1 was hard to pedal. But did get harder with resistance increase which means the motor works! Too G??d!
1/27/2021 10:22:31 PM • Golds Gym R... • Answered on Jan 27, 2021
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Golds gym trainer 410d Belt doesnt work when I hit the start button

If you wish to get some details About treadmill repair; check the site linked here. Pull up older posts. http://electro-medical.blogspot.com/
6/30/2020 6:18:04 PM • Golds Gym... • Answered on Jun 30, 2020
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How do you remove fly wheel?

Before you try removing flywheel look for wear on the outside shrouds covering the fly wheel area and adjust if need be. If you need to remove flywheel you have to remove the arms first before taking off flywheel shrouds to exspose inners this project will take you some time
4/30/2020 2:48:24 AM • Golds Gym... • Answered on Apr 30, 2020
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Treadmill starts moving up and down when key is on. How to fix?

This happened to me as well. As wierd as this sounds, Rub/Massage all of your console keys well because believe it or not, they get stuck. While unplugged and without the magnetic key "inserted". Plug the machine back in and "insert" the key. Allow the machine to do the full incline and decline sequence if it decides to do so. Once this happens the machine should allow you to work the console buttons without any issues. At least this is how I was able to fix mine while on the phone with the Gold's Gym technical support. Hope it helps.
2/6/2018 11:10:10 AM • Golds Gym... • Answered on Feb 06, 2018
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Belt not moving

Be the first to answer 12/18/2017 8:12:03 PM • Golds Gym... • Posted on Dec 18, 2017Be the first to answer
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Slight noise in level 1 resistance, then resistance won't change at all

if you are using the Normal charger AC, try to see if are O.K measure with DMM the output(see the laber for Output voltage VDC) 2) If you are using the Batteries , replace by new ones Type ALKALINE, very important. Clean very well the springs and tight, use electronic cleaner contacts, see if there are some wires loose or desolder. 3) If everything is o.k See for the small motor inside (this regulate the resistance) if working good, or the steel cable is broken, or missing or the motor is faulty, replace or repair. Blessing. [email protected] cell+whatsAPP:+50588611441
11/26/2017 12:29:52 PM • Golds Gym Cycle... • Answered on Nov 26, 2017
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I have a Gold Gym Trainer 410. We got this from a friend because it was broken. We got with a ton of loose parts. The rear roller was unbolted. The front roller was just sitting inside with the motor.

You must get the owener manul for assembly, and see is ok. Any question let me know. Blessing [email protected] cell+whatsAPP:+50588611441
10/28/2017 4:36:31 PM • Golds Gym... • Answered on Oct 28, 2017
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I have a golds gym cross walk 570. when belt is rolling it makes a loud noise coming from the motor. i have disconnected the belt from motor and run motor wide open and does not have this sound. unit

Hi, i strong recommend you. 1) LUBE the bearing of Roller, the noise can be the Bearing of Roller. 2) And after LUBE if , the noise is coming again replace the Roller. 3) However you can test the motor outside by turning by hand. Lube slight the shaft with WD-40 and Run again, if the motor make noise Replace the Ball Bearing, or replace completely the Motor,
10/28/2017 3:49:42 PM • Golds Gym R... • Answered on Oct 28, 2017
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What are the gold's gym xrs 30 screws?

11/21/2016 3:02:11 AM • Golds Gym XRS 30... • Answered on Nov 21, 2016
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Belt slips on a golds gym 450 treadmill

Go to the link for help with this problem. https://www.treadmilldoctor.com/treadmill-belt-slipping
9/26/2016 11:03:59 PM • Golds Gym 450... • Answered on Sep 26, 2016
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How to fix my stationary bike after the wrong volt adapter was used

You have probably permanently damaged the electronics. Does it work with batteries?
6/20/2016 8:28:39 PM • Golds Gym... • Answered on Jun 20, 2016
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Monitor won't turn off and keeps beeping

The control panel is faulty. You have to change the control panel If you wish to get some details; check the site linked here. Pull up older posts. http://electro-medical.blogspot.com/
6/19/2016 8:18:53 AM • Golds Gym... • Answered on Jun 19, 2016
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How can I calibrate?

If you wish to get some details; check the site linked here. Pull up older posts...... http://electro-medical.blogspot.com/
4/11/2016 8:01:03 AM • Golds Gym... • Answered on Apr 11, 2016
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