Timex Watches - Page 9 - Recent Questions, Troubleshooting & Support

hi Janet. You may also need to change the time when traveling or to adjust for daylight saving time.

1. What to Look For. Locate the MODE button, the SET/INDIGLO button and the START/STOP button on the side of your Timex Indiglo WR 30M.
2. Setting the Hours. Press down the MODE button until "TIME" appears. ...
3. Setting Minutes and Date

https://oureverydaylife.com/how-do-i-change-the-time-on-a-timex-indiglo-wr-30m-12421830.html How to set the time on timex WR30M watch Google Search

try this link below https://www.timex.co.uk/watch-manuals.html

try the link below http://assets.timex.com/user_guides/W207_M115/W207_M115_NA_EN.pdf

Yeah, I had this problem on a Timex Indiglo, but didn't have it on the cheap $20 watches in drug stores and discount stores. Timex puts a tighter cap on the back, probably for quality reasons, and you cannot push it together by your thumb. --This solution should work for about anyone: 1. Put the watch face down on a hard surface, but protect the crystal from scratching by putting a piece of cardboard or cloth between them. 2. Align the back and put a socket from a socket set on it that is somewhat smaller than the back cap. 3. Tap the socket with a hammer. You don't need to tap hard--even less than what would start a small nail. It may take only one tap--getting it aligned right is the key.

1. Press and hold the mode button until it starts to blink, then release.
   
2. First the alarm time will come up.
   
3. Press the mode button once to get to the time and date.
   
4. The seconds will flash first. 
   
5. Press the st/stop button to toggle between the seconds, hour, minutes, date (month and day) and day of the week.
   
6. Press the lap/reset button to change the values.
   
7. When done, press the mode button again to return to normal.
   

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